Fitness & Nutrition Disclaimer

Please read this disclaimer carefully before participating in any Level Up Fit programming.

Not medical advice

Level Up Fit provides fitness training, strength and conditioning, and nutrition coaching. Julian DeLuca is an ISSA Elite Certified Trainer. Nothing on this website, in the member portal, or delivered during coaching sessions is medical advice, medical diagnosis, medical treatment, mental-health care, or physical therapy. Always consult a qualified physician before starting a new exercise or nutrition program, especially if you are pregnant, nursing, taking medication, or managing any medical condition.

Consult your doctor

By participating, you represent that you have obtained (or accept full personal responsibility for not obtaining) medical clearance to engage in strenuous exercise and to follow any nutrition guidance provided.

Assumption of risk

Exercise carries inherent risks including but not limited to muscle strains, sprains, fractures, joint injuries, cardiovascular events, heat illness, and, in rare cases, death. Nutritional changes may cause digestive discomfort, allergic reactions, or interact with medications or medical conditions. You voluntarily assume these risks when you participate.

Listen to your body

Stop any exercise immediately if you feel faint, dizzy, short of breath, or experience pain (beyond normal exertion), and seek medical attention. Notify Julian promptly of any injury, illness, or condition that could affect your training.

Individual results vary

Testimonials, before-and-after photos, and case studies on this site reflect the personal experiences of specific members. They are not a guarantee that you will achieve similar results. Outcomes depend on many factors including genetics, adherence, sleep, stress, medical history, and starting point.

Nutrition

Nutrition guidance provided by Level Up Fit is general educational coaching, not a prescriptive meal plan for a medical condition. If you have a diagnosed eating disorder, diabetes, kidney disease, or any condition requiring a medically supervised diet, please work with a Registered Dietitian or your physician in addition to (or instead of) Level Up Fit coaching.

Supplements

Any supplement discussion is informational only. Level Up Fit does not prescribe supplements. Consult your physician before starting any supplement, particularly if you take prescription medication.

Emergency

If you are experiencing a medical emergency, call 911 immediately. Do not contact Level Up Fit for urgent medical situations.

Acknowledgment

By creating an account, purchasing a membership, and attending sessions, you acknowledge that you have read and understood this disclaimer and voluntarily accept the risks described.